When it comes to snacking, we know it is tempting and easier to offer our kids a store-bought snack. But it is worth to take the extra time to prep a healthier snack at home. There are tons of yummy and easy-to-make recipes, so today, since it is Healthy Wednesday, we will share our favorite ones.Peanut Butter Sna…

We all know how important it is to eat a healthy diet. But, with all the processed foods widely available in the supermarket aisles, people don’t necessarily eat the right amounts of fresh foods they truly need.Having myself a family background of high blood pressure and high cholesterol, I realized that I had the…